High-Calorie, High-Protein Snacks for Energy Industry Professionals

The energy industry is a demanding field. Workers in this space are constantly on the move, and breaks can be scarce. It’s not always possible to sit down for a meal during the workday, so quality snacks become critical to keep things moving forward. 

But what makes a great snack for employees in this situation? Often, options that deliver plenty of calories and protein in a small package work best. Stocking those options for your workers is as easy as partnering with InReach to upgrade your food service program. Connect with our team today to learn more. 

The Value of High-Calorie, High-Protein Snacks

Energy workers burn calories quickly. When performing tasks in an environment that demands physical exertion, your people can quickly become worn out without the right nutritional support. High-protein snacks that are also high in calories can efficiently replenish those energy reserves, allowing workers to stay at their best throughout the shift. 

Great Snack Ideas for the Energy Sector

Fortunately, there are numerous excellent snack options that cater to the needs of the average energy worker nicely. The list below is just a starting point for some of the best high-protein snacks that you may want to consider. 

• Jerky and Meat Sticks: These choices hit on two key points, as they are high in protein while also being low in sugar. And, since they are extremely portable, they are a nice choice for workers who are on the go throughout the day. 
• Trail Mix: Another great high-protein snack, trail mix brings plenty of protein and fat to the party, while also tossing in a bit of sugar for a quick energy boost. 
• Protein Bars: The name says it all here; these are products that are meant to deliver as much protein as possible in a compact, portable, tasty package.

Of course, there are many other items that could be added to this list, including cheese sticks, hard-boiled eggs, and a variety of other options. Providing a nice selection to your workers will ensure that everyone has something they can turn to for a much-needed energy boost as the day wears on. 

Strategic Snack Placement

It’s one thing to have a number of appealing snacks on hand. It’s another thing to make sure your people actually consume those snacks. That comes down to placing the snacks in the right spots so they are easily accessible. If the food is too hard to find or takes too long to get, the workers may just decide to go without. 

Break rooms are an obvious starting point for snack placement, as this is somewhere your workers are going to visit anyway. Depending on the layout of your work site, you may also want to create a mobile snack cart that can be positioned close to the action. 

Don’t Forget Hydration

Calorie intake on the job is important, but so is hydration. Both sides of this equation need to be considered if your people are going to live up to their potential. Having plenty of cool water on hand is a starting point for a hydration strategy, but it doesn’t have to end there. Other options, like electrolyte drinks and other flavored beverages, will entice workers to grab a drink before heading back out into the field. 

Create a Winning Snack Plan Today

Getting the most out of your people requires a food and beverage plan that serves their needs day after day. In the energy sector, that often means customizing your offerings so they suit the specific demands of the work. Snacks that provide ample calories and protein without slowing down employees should be at the top of that list. 

Ready to offer your teams better snack options than ever before? What about improving the hydration choices they have available? It’s all possible with InReach on your side.

Proudly part of Sodexo, InReach offers global reach, customized attention, and a large, growing buying network that keeps food costs low and quality high. Contact us today to learn more.